Does Coffee Affect Diabetes?

For most early risers, the mandatory cup of coffee each morning almost gives us our sanity for the day. But what about those who can’t drink coffee? It would be horrible to have a health dilemma that prevented you from drinking a caffeinated drink, but could coffee also affect people with…

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Why do we need flavonol antioxidants?

Flavonol or flavonoids are extracts found in certain plants. They are found in vegetables, fruits, nuts, and berries. Flavonols trigger the action of carotenoids and give attractive colors to fruits, vegetables, and berries. There are a number of researches about the benefits of the flavonol…

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Why is BPA harmful to our health?

The year was 2008 when BPA, a chemical commonly used in plastics, hit the headlines. A media blitz took over and parents with many questions were more cautious as many stores removed products in plastics containing BPA. Where are we standing today regarding this? BPA is a chemical substance that has…

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Who should be drinking energy drinks?

No one in particular. Yes, you read it right! It is very tempting to reach for an energy drink when you need an instant boost. Some people reach for an energy drink to keep them awake and alert during a long drive or when they know they are facing some strenuous exercise, or going to be studying…

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How should you Lower Cholesterol Naturally

There are many controversies about cholesterol. The patients who are suffering from coronary artery, peripheral artery or the carotid artery disease can benefit a lot from some cholesterol lowering medicines. Here are some of the ways in which you can lower cholesterols naturally: • Modify your…

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New medical techniques can detect Early Stages of Artery Deposits

Atherosclerosis can lead to strokes and heart attacks. This happens when calcium deposits clog the arteries and reduce the oxygen flow. Bow, researchers say that thanks to a new imaging techniques, they can detect these deposits much sooner. The researchers from the Edinburgh and Cambridge, in the…

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Sip Into Some Orange-Juice Regularly For A Healthy And Active Regimen

Oranges are the best source of vitamin C for the body, so be sure to bite into some everyday for a healthy dose of the vitamin everyday. This is going to be another way to keep your skin glowing and healthy. It is also going to push away all chances of you getting a cold. The vitamin C content of…

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Anxiety and fear of going out with people

The apprehension of meeting individuals starts far in the profound openings of the psyche. Nobody very knows the reasons why a few individuals build up this solid trepidation of meeting individuals in their social surroundings, however specialists attempt to see completely the genesis of it in a…

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Be Sure To Clean Your Face Thoroughly If You Are A Man Looking For Beautiful Skin

The stubborn male dermis has now opened up to a host of beauty products available in the market. Infact, the market has reacted in a positive way to the growing inclination among men to look good and feel great. Men have equal rights to look good and women don't hold the customary copyrights to…

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Happiness is in your hands

What parts do you play in life? Also, would they say they are who you truly are at this time? We all assume parts with the distinctive individuals we have associations with in our lives, whether it's what we pick or how we are seen by others. Is it true that you are continually supporting other…

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Set a Sleep Time

Human body requires a consistent schedule especially for sleeping. So, set a schedule for sleeping. For instance, you can go to bed each day at 10 pm. In few days, your body and mind will get used to the schedule and you will naturally feel sleepy at that time. Do not work, if your mind is tired,…

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Tips to fly the healthier way

Travelling on a plane can always seem an easier and luxury task but today flying is more of an ordeal than pleasure. Long queues for security and safety checks and many other important procedures and tasks can break you down. Also there are lots of other health related problems that can affect you…

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What You Must Change For Healthy Living

Healthy living is the dream of everyone in this world. Money, power and health are considered as the main component of a most successful and happy life. If you want to lead a healthy lifestyle, you need to change a few things. Changing your usual habits can help you getting rid of psychological trap…

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‘‘Good‘‘ thought for morning

When we were children, we woke up in the morning happy and excited. Everything was interesting and even simple tasks like, see what is inside a toy were enough to make our day better. But now, we are concerned about the future and we think about the past. We are so busy and concern that we…

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Misuse of Contact Lenses Can Lead to Various Infections Including Blindness.

People generally misuse contact lenses — wearing them too long, not cleaning them properly — and that causes almost a million cases of eye infection. These infections are clinically known as keratitis, an infection of the cornea, the clear dome that covers the colored part of the eye.…

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Nutrition and Bone Health

Adequate nutrition is essential for the development and maintenance of the skeleton. The risk of the diseases of the bone such as osteoporosis and osteomalacia can be minimized by providing adequate amounts of nutrients throughout the life cycle. Bone mineral density (BMD) is a measurement that may…

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Multivitamins: Should You Take One?

Food is the best source of most nutrients, but a multivitamin can help provide what your diet doesn't. Find out what to look for in a daily multivitamin. Our bodies need many different vitamins and minerals to function properly. Vitamins and minerals also offer us protection against a host of…

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Get glowing skin naturally

It is often said that the face is the mirror of the soul. The glowing and smiling face reveals your well*-being. If you are over-burdened or sorrowful, the same is reflected on your face. You need to take care of your skin to ensure a soothing and healthy look. Generally, women suffer from the…

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 C-section births raise significant risk of blood clots
C-section births raise significant risk of blood clots

Women undergo many physiological changes during pregnancy. This makes the pregnant women more vulnerable to fluctuations in the blood flow forming blood clots easily, slower physical movement, and compression in veins, or venous thromboembolism. During pregnancy, the blockage in blood flow forms…

Restricting salt intake may be dangerous to health
Restricting salt intake may be dangerous to health

A number of official sources and medical practitioners have been saying that reducing the salt intake will make you healthier. This has been accepted as truth for the last decade at least, and many people have adopted this diet plan as their own. While too much salt will definitely not be good for…

New CPR app from the Heart and Stroke Foundation
New CPR app from the Heart and Stroke Foundation

The Heart and Stroke Foundation with the support of Desjardins Insurance is proudly offering a useful online tool that allows access to healthy heart choices. It is a simple and digital Heart & Stroke risk assessment to determine your propensity for heart attack and/or stroke. A 30-day free…

Five ways to take insulin
Five ways to take insulin

Diabetes is a disease that may cause several other medical problems. In order to treat diabetes, you have to take insulin. There are a number of ways to take insulin; you and your physician should discuss the different options available. The following are 5 ways to take insulin: Injections Taking…

Are you really allergic to penicillin?
Are you really allergic to penicillin?

When you are ill and all the other drugs have failed, your doctor may give you penicillin. A few shots and even the worst infection will disappear. But what if you don’t feel better? What if you start to have other symptoms shortly after the first dose of penicillin? Then you might be allergic…

  	Federal Government Pits In Efforts To Keep Children Healthy And Happy
Federal Government Pits In Efforts To Keep Children Healthy And Happy

An average citizen of the US is supposed to partake of 1,500-1,800 calories in a day. An addition of fat content of 50-60 grams is also required. Opting for a meal that typically has fast-food in it is likely to put a whole lot of calories in the diet. This points towards weight gain. Being…

Food That Can Help You Fight Cancer
Food That Can Help You Fight Cancer

Cancer is a serious health problem that affects million people. Thanks to research and numerous studies, we have found many ways that can help us fight this disease. You should know that cancer isn’t infectious disease. It occurs because our own cells change DNA and start growing abnormally.…

How To Get Your Sleeping Cycle on Track
How To Get Your Sleeping Cycle on Track

You can put blame to the fast-paced lifestyle for the sleep disorders. Many a times people compromise their sleep for their work or studies. The outcome of this is that you feel very exhausted and tired in the next morning. Your day begins with fatigue but never ends on an energetic note. You often…

What's Hottest

  • Eat fish and reduce chances of Alzheimer’s
    Eat fish and reduce chances of Alzheimer’s

    Teachers, parents, and doctors have recommended adding fish to our diets for basic health reasons. Studies now suggest that eating fish reduces the chances of suffering Alzheimer’s. According to the study conducted by researchers at the Rush University Medical Center in Chicago and published…

  • Magnetic Nanoparticles Can Dissolve Blood Clots
    Magnetic Nanoparticles Can Dissolve Blood Clots

    A blood clot is the leading cause of strokes and heart attacks across the globe. One of the ways of reducing the incidents and deaths that arise from this problem is by dissolving the blood clot and restoring normal blood flow in the affected vessels as quickly and as safely as possible. A new study…

  • Is Snoring Dangerous to your Health?
    Is Snoring Dangerous to your Health?

    Snoring is a common problem that can happen to anyone especially with people who are overweight. It is a fact that snoring increases as the age of the person increases. Small children also get snoring problems because of a chest infection or tonsil problems in their throats. It does not only create…

  • What is ayurvedic medicine?
    What is ayurvedic medicine?

    Ayurvedic medicine or Ayurveda is an ancient holistic health practice developed in India many thousands of years ago. The premise is that there is a deep connection between mind, body, and spirit. The basic tenet of this form of “complementary and alternative medicine”, as specified in…

  • What is hypothyroidism?
    What is hypothyroidism?

    Hypothyroidism, also known as underactive thyroid disease or low thyroid, is a disorder of the endocrine system in which the thyroid gland does not make enough of thyroid hormone. Both women and men can be affected. The thyroid gland is located in the front lower part of the neck. The thyroid gland…

  • What are sugared drinks doing to our children?
    What are sugared drinks doing to our children?

    Sugared drinks, or liquid candy as it is aptly called, are damaging your children’s health. These drinks, such as regular sodas, have absolutely no nutrients and are very high in calories. There many studies that show a direct link between consumption of soda drinks and obesity in children.…

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"Western diet" of Americans is contributing to Alzheimer's

Alzheimer’s continues to be a deadly disease and there is no cure found for it as yet. As confirmed by the Alzheimer’s Association, Alzheimer’s is a type of dementia that affects the brain and there is no treatment that can stop the progression of this disease. However, a new study…

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Pregnant Woman’s High Fat Diet Affects Future Generations
Pregnant Woman’s High Fat Diet Affects Future Generations

In studies recently conducted at the Washington University School of Medicine, it was concluded that a pregnant woman's high fat diet can affect future generations. There is also a great possibility that an obese expectant's future generations will suffer from genetic abnormalities. A…

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What are the benefits of almonds?
What are the benefits of almonds?

Almond is considered the king of nuts. Almond is a great food but it is also used in many skin products like lotions and creams. There are many benefits of almonds: According to a study, almonds decrease the risk of heart attack and many other heart diseases due to the presence of flavonoids. It…

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What does your BMI tell you?
What does your BMI tell you?

Body Mass Index, or BMI, is a method used to calculate obesity risk. To get a BMI number, an individual inputs their height and weight into a specific calculation. The resulting number is compared to different ranges of categories, for example, a BMI of 20 is considered a normal, healthy weight…

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Running to Lose Weight
Running to Lose Weight

There are so many people who have a difficult time losing weight and this can be very frustrating. Did you know that running is one of the best ways to lose weight? Here are some tips that can help you to create a running program that works for you. First of all, take the time to get used to…

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How to lose weight from your belly faster
How to lose weight from your belly faster

Too much belly fat can be really stubborn to get rid of. And if you are looking forward to losing weight and getting a sleek stomach, possibly abs as well, then here are a few proven ways to do so. • Start eating low fat or monounsaturated fatty acids for example nuts, avocado, fish or olive…

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